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Helpful Links

www.theportionplate.com	Visualize Your Portion Size
www.airportgyms.com	All the gyms available at all the airports.
www.exrx.net/Exercise.html	Exercise Instruction and Kinesiology
www.nationalwellness.org	National Wellness Institute
www.wellnessletter.com	Newsletter of Nutrition, Wellness and Self-Care
www.personalbest.com	Corporate Wellness
www.centerforworkforcehealth.com	Dedicated to helping organizations improve the health and productivity of their employees.
www.asaging.org	American Society on Aging
www.alzla.org	Alzheimer’s Association
www.americanheart.org	American Heart Association
www.healthylife.com	American Institute for Preventative Medicine
www.gurze.com	Specializing in Eating Disorders Publications
www.digi-walker.com	High quality pedometers
www.naafa.org	National Association to Advance Fat Acceptance
www.onexsport.com	Provides free info and motivation for plus size women who are interested in sports, health, wellness and fitness.
www.gymticket.com	Free gym passes
www.nim.nih.gov/medlineplus/evalation	A resource for evaluating if healthcare information is real or fake
www.healthfinder.com	A guide to reliable health information
www.exrx.net	Weight training and exercise resources